Flow Yoga Classes at Wedmore Village Hall
Mondays 6.45 to 7.45 pm and Tuesdays 7.15 - 8.15 pm – Wedmore Village Hall
General level classes suitable for all. Classes encourage stillness of mind as well as developing strength, flexibility and balance in the body.
Pilates Class at Wedmore Village Hall
Beginners/ general level class Classical mat Pilates class with a focus on connecting to your body and breath to strengthen and stabilise the whole body.
Tuesdays at 6.15 pm
Website: www.annamacgregor.com
Contact annamacgregoryoga@gmail.com/ 07587703883 for information.
Anna MacGregor is an experienced yoga and pilates teacher and teacher trainer.
When: Every Wednesday 10.30 to 11:30 AM
NO NEED TO BOOK Just £5 - Pay when you attend, not when you don't
Tai Chi for Health & Vitality
Exercise class for any age or ability
Everyone in the community welcome to a friendly social fitness and wellbeing class
Practice slow and graceful movement to re energise through meditative movement
When: Every Wednesday 12:15 - 1:15 PM
NO NEED TO BOOK Just £5 - Pay when you attend, not when you don't