Fitness and Wellbeing
When: Every Wednesday 10.30 to 11:30 AM
NO NEED TO BOOK Just £5 – Pay when you attend, not when you don’t
Tai Chi for Health & Vitality
Exercise class for any age or ability
Everyone in the community welcome to a friendly social fitness and wellbeing class
Practice slow and graceful movement to re energise through meditative movement
When: Every Wednesday 12:15 – 1:15 PM
NO NEED TO BOOK Just £5 – Pay when you attend, not when you don’t
Relax, re-align and release
Mondays 6.45 to 7.45 pm and Tuesdays 8.30 to 9.30 pm – Wedmore Village Hall
General level classes suitable for all Classes encourage stillness of mind as well as developing strength, flexibility and balance in the body.
The importance of connecting mind, body and breath will be emphasized.
Anna MacGregor is an experienced yoga teacher and teacher trainer.
Contact annamacgregor15@gmail.com/ 07587703883 for information.
