Health

The Alexander Technique provides people with the opportunity of changing the way they react to the stimulus of everyday life and in so doing they begin to change.

This can lead to a greater freedom in all aspects of living.

Opening Times:
I am available for private lessons in Wedmore on Friday and  Saturday AM

I will be continuing to see clients online for one to one Solution Focused Hypnotherapy sessions for the foreseeable future. I am hoping to return to Wedmore Medical Practice and the Hampden Osteopathic Clinic in Winscombe soon, but until then I will continue to be available online.

Online appointments are working fantastically well. All of my clients have found it easy to do and have said that it feels as if we are in the room together. Research studies show that there is no difference with the success rate between online and face to face sessions. In fact, some people might even prefer online therapy, perhaps if they feel uncomfortable to see a therapist face to face or if they have a compromised immune system.

It’s been wonderful to help so many new clients with feelings of stress and anxiety, motivation, menopause, phobias and sleep problems and as the location is no longer a problem, I have been able to see clients from all over the country.

I use Zoom Pro which is secure and really easy. I just send you a link and we join together online. This means you can relax in the comfort of your own home and have a cup of tea if you wish.

Think of all the petrol money and travelling time you will save 😊.
Please get in touch 07887902557

mlbhypnotherapy@gmail.com www.mlbhypnotherapy.co.uk
‘If you think your life could be better, you’re right, it can!’

Michelle Louise Balson

I am a Registered Nurse and Solution Focused Hypnotherapist working in Wedmore Surgery and The Hampden Osteopathic Clinic, Winscombe, Somerset.

I am also able to see clients online via Zoom which is secure, confidential and really easy to do.

Solution Focused Hypnotherapy is a talking therapy which works extremely well in helping people to achieve positive changes in their lives. Instead of focusing on the ‘problem’ we work together to find your solution.

Conditions that can be helped with Solution Focused Hypnotherapy

Address –

Wedmore Surgery, St Medard Road, Wedmore, BS28 4AN

Hampden Osteopathic Clinic, 24a Woodborough Road, Winscombe, North Somerset, BS25 1AD

Online appointments available

For more information please see my website: http://www.mlbhypnotherapy.co.uk

Mobile:             07887 902557

Email:               mlbhypnotherapy@gmail.com

Pilates

Every Thursday

2.00-3.00pm

Wedmore Scout Hut, Coombe Lane, BS28 4DY.

Mat based Pilates for all abilities.

For more information or to book a place please contact Michelle on 07825 543414 or mreynolds153@gmail.com

Roberta Bass is a Women's Health Physiotherapist offering treatment for a range of conditions such as

Incontinence
Prolapse
Pregnancy related pain
Postnatal check and rehab
Menopause symptoms
and much more (see my website for more details)

www.robertabasswhphysio.co.uk
www.facebook.com/robertabasswhphysio
www.instagram.com/robertabass_wh_physio

Clinic on Wednesdays at Somerset Sports therapy fitness clinic,

The Cottage @ The George Inn,
Church Street,
Wedmore,
BS28 4AB

Hello - I am a Clinical Hypnotherapist working on Fridays at the Somerset Sports Therapy
Fitness Clinic in Wedmore behind The George hotel and pub.

I also run sessions online on weekday evenings and Walk & Talk sessions locally to make
therapeutic use of the great outdoors.

I help adults and teenagers transform from feeling anxious, stressed or stuck to feeling
calm, confident and in control, through my supportive programmes.

I mainly help clients with anxiety, stress, sleep problems, phobias & fears, trauma, and
confidence and low self-esteem issues, but do look at my website for other areas -

https://www.tamsindenbighhypnotherapy.com/treatments

Deciding to see a therapist and finding the right one can feel hard, so here’s a bit of
background on me:

● I’m passionate about empowering you with the tools to self-care better for the long
term.

● Understanding how your mind works is an amazing life skill as it helps you take
control of your mind rather than it take control of you. I will teach you this in our
sessions.

● I will always focus on where you want to be rather than dwelling on your past to
move you forwards gently but surely.

● I have a warm gentle approach, working alongside you. You are in a safe space to
talk.

● While doing hypnosis, I’m there with you. I take you on a journey to visualise the
future that you’d like to have. It’s deeply relaxing.

● I am an accredited practitioner in Rewind Trauma Therapy which is a highly-effective
and a quick method to resolve trauma.

● I run a Sleep Help programme, using a mix of hypnotherapy and CBT-i to change
your relationship with sleep - https://www.tamsindenbighhypnotherapy.com/sleep-
help

I am an Anxiety UK therapist, giving back to people who need mental health support
through subsidised sessions.

Email: hello@tamsindenbighhypnotherapy.com